Carrie's Therapeutic Bodywork - Those uncomfortable "knots" on the inside of your shoulder blade are trigger points on the rhomboid muscle, ouch! 😩 I would say 95% of my clients have these
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How Do I Get Rid Of These Knots In My Muscles? — HealthFit: Physical Therapy and Chiropractic in Pasadena, CA
![What is a Muscle Knot and How to Get Rid of It | milk + honeyMilk + Honey Blog | The Partisan | Health, Skin & Hair Care Tips What is a Muscle Knot and How to Get Rid of It | milk + honeyMilk + Honey Blog | The Partisan | Health, Skin & Hair Care Tips](https://blog.milkandhoneyspa.com/wp-content/uploads/2011/11/Trigger_Point_Complex.jpg)
What is a Muscle Knot and How to Get Rid of It | milk + honeyMilk + Honey Blog | The Partisan | Health, Skin & Hair Care Tips
![Shoulder Blade Muscle Knot? - TruMotion Therapy | Chiropractor Charlotte | Back Doctor Charlotte | Physical Therapy Charlotte Shoulder Blade Muscle Knot? - TruMotion Therapy | Chiropractor Charlotte | Back Doctor Charlotte | Physical Therapy Charlotte](https://www.trumotiontherapy.com/content/uploads/2022/04/20mm-300x300.png)