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Everlast FIT 15-Pound Black Textured Weighted Slam Ball - Low-Bounce, Textured Surface, Ultra-Durable Shell, Great for Cross Training, HIIT, Conditioning Exercises, High-Intensity Workouts, Medicine Balls - Amazon Canada
🏴 Try this slam ball workout 🏴 3 exercises using a slam ball to increase power, aerobic and anaerobic endurance. ▪️7 rounds ... | Instagram
Slam Ball HIIT Workout 💦💧 4 Rounds 30 seconds on, 10 seconds off 45 second rest in between rounds so if you're looking to burn some… | Instagram
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