![Friendly reminder to stretch and rest adequately. Achilles tendinitis is going to put me out for 4 weeks due to overuse. If you want to ride more build it up slowly : Friendly reminder to stretch and rest adequately. Achilles tendinitis is going to put me out for 4 weeks due to overuse. If you want to ride more build it up slowly :](https://i.redd.it/v9geco7c5on91.jpg)
Friendly reminder to stretch and rest adequately. Achilles tendinitis is going to put me out for 4 weeks due to overuse. If you want to ride more build it up slowly :
Foot And Ankle Clinic - Over cycling may likely cause an overuse injury and Inflammation of the Achilles tendon. Achilles tendon stretches from your heel to your calf, can result in pain
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Vigorwise Achilles Tendonitis Brace, 1Pcs Adjustable Achilles Ankle Strap for Men Women, Ankle Brace with Silicone Pad, Running, Cycling, Hiking, Sports : Amazon.co.uk: Health & Personal Care
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