Bray Wheelers CC - COUCH TO 50KM – ALL WELCOME Our 6-week Couch to 50 km programme is ideal for the complete cycling novice (Adult) or someone who hasn't ridden for a
Parth Upadhyaya - Amazing 50km morning cycle ride. Nothing like rolling on the empty streets of Mumbai. Average HR was 136 BPM. Keep your heart rate below 140 BPM ideally, within the
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